Type 2 diabetes is a condition which causes the levels of sugar in the blood to become too high. If blood sugar isnt controlled properly and stays too high, it can result in complications such as kidney failure, nerve damage, heart disease or stroke. Noticing the early warning signs are crucial in order to make the necessary changes in diet and lifestyle.

Often one assumes weight loss as good and healthy, when people are overweight.

For a person who undergoes a slow steady intentional weight loss using nutritional change and exercise is associated with beneficial effect on the heart, blood pressure and cholesterol levels.

In addition, weight loss can reduce insulin resistance and make muscles and fat tissues more sensitive to circulating insulin levels in the blood.

Intentional weight loss is therefore a good thing for people with diabetes, however unintentional weight loss is not.

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The Cleveland Clinic said: All of us can gain or lose a pound or two; we indulge a little too much and then we put in a few extra workouts.

"But if you havent tightened the belt on your diet or ramped up your exercise routine and your weight is still dropping, talk to your doctor.

"While weight loss of just a pound or two isnt a reason of concern, unexplained weight loss of 10 pounds or more may mean something is wrong.

"It could be an early sign of diabetes."

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Insulin is a hormone that allows the body to use glucose for energy.

If a person has type 2 diabetes, the body doesnt use insulin effectively and cant transport the glucose to the cells.

Instead, it builds up in the blood. When the glucose doesnt arrive in the cells, the body begins to think its starving and finds a way to compensate.

It creates energy by burning fat and muscle at a rapid pace and this causes unexplained weight loss.

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Type 2 diabetes symptoms: An unintentional loss of this could be a sign of the condition - Express

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