How Are Hormones And Anxiety Related? – Calm Clinic

Posted: June 13, 2015 at 10:45 pm

Anxiety is known as a psychological/mental health disorder, and at its core, it is. But scientists now know that your genetics and current physical health can play a very significant role in both the development of anxiety and how it manifests. For example, it's known that low levels of serotonin - a common neurotransmitter - may lead to anxiety and depression, which is why drugs that improve the flow of serotonin are prescribed for anxiety.

Hormones also appear to play a significant role in anxiety development. Those that feel as though their anxieties appeared over time despite effective coping strategies and a high overall quality of life may be suffering from hormonal anxiety, caused by any number of problems with hormone balance.

When the body causes anxiety, treatment may seem more difficult. But powerful anxiety cures can stop anxiety forever. Want to learn more about your anxiety and how to cure it forever?

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The truth is that it's almost impossible to know the exact cause of your anxiety. Your hormonal imbalance may have caused your anxiety, but your anxiety may also have caused your hormonal imbalance, and in some cases the imbalance may have no effect on anxiety whatsoever.

That's why it's best to start at the symptoms and move forward from there. If you haven't yet, click here to take my free anxiety symptoms questionnaire.

Anxiety hormone imbalance has the potential to cause anxiety, because anxiety is often caused by those whose bodies are under stress trying to operate efficiently. It's the reason that those that don't exercise and those that eat an unhealthy diet often have anxiety as well - without exercise or nutrition, your body struggles to function. In addition, hormones are the messengers to the brain. Without hormones, your body may not produce the right amount of neurotransmitters, and anxiety may be the result.

That said, some examples of hormones that may contribute to anxiety include:

Again, nearly any type of hormonal dysfunction can contribute to anxiety, because the body often responds to poorly functioning hormones with stress. But the three examples above tend to be the most common hormones that cause anxiety.

What is perhaps most interesting about anxiety, however, is that even if your anxiety is caused by a change in hormones, it rarely requires any hormonal therapy. Those in natural medicine often talk about the mind/body connection, and many of those that support research-based treatments laugh at the idea that the mind can genuinely affect the body, and vice versa.

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How Are Hormones And Anxiety Related? - Calm Clinic

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