Stress is most definitely a mood killer and life stressors can hit us at any angle.

From relationship woes to financial troubles, illnesses, work and fatigue, finding the time and energy to focus on your body and partner in tandem could be the last thing on your mind.

Kate Moyle, a sex expert for LELO a company that specialises in pleasurable toys told The Express: Sex lives need nurturing. They won't just change or improve on their own. The couple needs to make a commitment to doing or trying something new together.

I often talk to couples about trying to change one thing each time that they have sex, and this could be as small as starting with clothes on or off, taking the bedding off and making a bed on the floor, lights on or lights off, trying a new position, using lubricant or not, introducing a sex toy, giving a massage - the list is endless.

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Low libido: Your daily life could be affecting your sex drive - how to increase libido - Express

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