How To Gain Weight If You Have Skinny Genetics? – Video

Posted: January 16, 2013 at 8:44 pm




How To Gain Weight If You Have Skinny Genetics?
SUBSCRIBE TO MY VERTICAL JUMP CHANNEL! http://www.youtube.com LIKE ON FACEBOOK! http://www.facebook.com MY VERTICAL JUMP PROGRAM theverticaljumptruth.blogspot.com Everyone has the potential to gain weight, even with skinny genes. If you are genetically skinny than it is important for you to stay CONSISTENT. CONSISTENCY IS KEY TO SUCCESS. To gain weight you must eat more calories than you are burning. You also need to focus on compound movements such as squats, deadlifts, bench press and military press,

By: makspthetruth

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How To Gain Weight If You Have Skinny Genetics? - Video

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