A Top Dermatologist Says This Is the Best Skincare Regimen to Treat Acne – Yahoo Lifestyle
Posted: October 19, 2019 at 9:46 am
For women all over the world,acneis a skin concern that's likely reared its head on several occasions throughout life. From breakouts in our teen years to surprising smatterings in adulthood, we can hardly remember a time when we weren't reaching for products to help nip zitsfast.
Treating acne can be frustrating and complicated, so we turned toone of thebest dermatologists in Los Angeles, Nancy Samolitis, MD, co-founder and medical director ofFacile, to help break down the root causes, andthe best treatmentapproach. First and foremost, she'll cover the leadingacne-causing culpritsto help us better understand what we're up against. Then, continue on to check out Samolitis's expertly curatedskincare routinefor banishing breakouts, once and for all.
Despite our best efforts to care for our skin, sometimes acne and its contributors are just written into our genetic code. "The biggest contributor to acne is genetics," Samolitis says. "Some people are just programmed to have larger pores, more oil production, inflammatory skin, etc." That's not great news, but genetic or not, there are always solutions to help manage skin concerns like acne.
Hormones help to regulate everything from reproduction to stress, and according to Samolitis, they can also have quite a bit to do with acne. "Hormonal stimulation of oil production is also an important factor. This is obviously a factor in teens, where their hormones are just starting to rise, but is also very common in adult womenoften for unknown reasons," she explains. "Certain hormonal medications such as the progesterone component of birth control pills, IUDs, and bioidentical hormone supplements can trigger acne."
It's no surprise that what we put into our bodies has an effect on our skin. After all, just about every fad diet out there claims to be a road to clearer skin. Samolitis believes that there are specific foods to watch out for while actively treating acne, "in particular, foods that spike insulin levels like sugary or processed foods, " she says. "The hormones in meat and dairy that are given to farm animals may also play a significant role in acne, but this is poorly understood."
"Finally, use (or lack thereof) of certain skincare products can trigger breakouts as well."With the ever-growing selection of products available now, we have to be more cautious than ever when trying new things, as to not upset the skin's delicate pH balance. "This day and age, there are not as many comedogenic (pore-clogging) products and makeup as there used to be, but products that contain thick creams or ointments may lead to clogged pores and worsening of acne," says Samolitis.
With so many different factors that could potentially be contributing to acne, it might feel like an impossible feat to figure out the best steps to take. And the truth is, there's no better place to start than by consulting a trusted physician to nail down a treatment plan."If you have acne that is severe, cystic, scarring, and is resistant to skincare and treatments, it's important to seek treatment by a board-certified dermatologist who can assess and work up the acne, ruling out underlying medical causes," Samolitis implores. "There are many prescription treatments that are safe when used under proper supervision and can treat severe acne before scarring occurs."
In the meantime, our trusty expert has mocked up a skincare routine that will help anyonewho would like to treat their acne.
La Roche-Posay Effaclar Deep Cleansing Foaming Cream ($23)
Samolitis recommends starting the day with a clean slate by using a cleanser with salicylic acid. "Exfoliating acids, in particular, oil-busting salicylic acid, help to remove excess oil that is leading to clogged pores in the first place," she says.
Versed Just Breathe Clarifying Serum ($20)
After the skin is freshly cleansed, it's the perfect time to go in witha highly active ingredientbased serum. This one by Versed uses willow bark extractand a powerful zinc blend to clear out excess pore-clogging sebum.
PCA Skin Clearskin ($45)
"Niacinamide is a more newly recognized anti-inflammatory ingredient that works particularly well for adult female acne and also has anti-aging benefits as a bonus," Samolitis explains. She carries this niacinamide and antioxidant-rich treatment in her own practice andrecommends it to clients struggling with a multitude of inflammatory skin conditions.
Versed Dew Point Moisturizing Gel-Cream ($15)
As mentioned above, Samolitis cautionsagainstoil-based, heavy creams for those dealing with acne. The pore-clogging that could ensue just isn't worth the risk. That's why this lightweight, gel-cream moisturizer is the perfect alternative for achieving deep hydration without running the risk of breakouts.
EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 ($35)
And of course, any daytime regimen should include SPF. Samolitis calls this popular choice from EltaMD acne-friendly sunblock and points out that it also contains niacinamide as an added bonus.
Versed Wash It Out Gel Cleanser ($13)
In the evenings, Samolitis again recommends cleansing to keep the skin free and clear of acne-causing dirt and debris. Rose, mint, and apple amino acids make this one a super-gentle option that doesn't sacrifice efficacy.
Differin Adapalene Gel 0.1% Acne Treatment ($13)
"Vitamin A derivatives (like retinol and adapalene, the active ingredient in over-the-counter Differin gel) help to normalize skin cell turnover and keep skin cells from sticking in the pores. They can also stimulate healthy collagen growth, improving acne scars," Samolitis advises.
Versed Hydration Station Booster With HA ($20)
Samolitis emphasizes how important it is toreplenish moisture in the skin to fight any possible redness or dryness thatmight arise while using a retinoid treatment. This Versed booster deploys two different kinds ofhydrolyzed hyaluronic acid into the skin.
Neutrogena Hydro Boost Hyaluronic Acid Hydrating Face Moisturizer Gel-Cream ($17)
"I love a light hyaluronic acidbased moisturizing cream like Neutrogena Hydro Boost," Samolitis says.
Neutrogena Rapid Clear Benzoyl Peroxide Leave-on Acne Face Mask ($8)
"When all is dry and soaked in, use benzoyl peroxide as needed.Naturally antibacterial, benzoyl peroxide detoxifies the bacterial overgrowth that occurs in inflammatory acne," Samolitissays. She recommends this leave-on mask by Neutrogena.
Malin + Goetz Acne Treatment Nighttime ($22)
As a final step, Samolitis also swears by a sulfur spot treatment as needed for any especially aggressive bumps. She likes this one by Malin+ Goetz.
Up next, everything you need to know to shrink a pimple overnight (really).
This article originally appeared on Who What Wear
Read More from Who What Wear
See the rest here:
A Top Dermatologist Says This Is the Best Skincare Regimen to Treat Acne - Yahoo Lifestyle
- What is choline? Benefits, deficiency, and sources - Medical News Today - November 28th, 2019
- Nursing professor conducts research on breast cancer mortality rates - GW Hatchet - November 28th, 2019
- Family Members, Ranked - The Root - November 28th, 2019
- Scientists use animals and technology to rediscover eight extinct species | NOVA - NOVA Next - November 28th, 2019
- The Real-World Science That Underlies Pokmon Evolution (and Thunder Stones) - The Escapist - November 28th, 2019
- Mary Cain Still Calling on Nike to Hold Third-Party Probe Into Disbanded Oregon Project - WWD - November 28th, 2019
- 10 CrossFit Women Who Inspired Us In 2019 - BarBend - November 28th, 2019
- Do you hate vegetables? It could be in your DNA - WTSP.com - November 17th, 2019
- UNC Biology Researcher Honored With National Women in Science Fellowship - INDY Week - November 17th, 2019
- Scientists reveal why we feel so tired in the morning - Yahoo Lifestyle - November 17th, 2019
- Introducing the Targeted Anticancer Therapies and Precision Medicine in Cancer Collection - PLoS Blogs - November 17th, 2019
- Modern genetics will improve health and usher in designer children - The Economist - November 11th, 2019
- Female Hair Loss And What To Do About It - Explosion - November 11th, 2019
- New Analysis Shows Icosapent Ethyl (Vascepa) Is Cost Effective and Offers Rare Finding of Better Outcomes at Lower Healthcare Costs When Used to Treat... - November 11th, 2019
- REDUCE-IT USA Results, in Prespecified Subgroup Analyses of Landmark REDUCE-IT Global Study, Showed Robust Cardiovascular Risk Reductions Across a... - November 11th, 2019
- Eureka! Greatest Scientists who Changed the World review: Recreating great discoveries - The Hindu - November 2nd, 2019
- What is the Average Height of a 10 Year Old? - Modern Ghana - November 2nd, 2019
- Brain Cell Imbalance May Lead To Anxiety, OCD: Study - International Business Times - November 2nd, 2019
- The woman who reshaped maths - BBC News - November 1st, 2019
- Weird butterfly genetics counter popular theory of evolution - Inverse - November 1st, 2019
- Anne Le Troter's Sound Installation Stirs Up the Politics of Language - D Magazine - November 1st, 2019
- Basser Center takes aim at BRCA - Penn: Office of University Communications - November 1st, 2019
- Six Reasons A Lump-Sum Can Look Good And Five Reasons It Might Not - Forbes - November 1st, 2019
- If we aren't careful, we could miss the chance to learn cancer-fighting secrets from threatened whales and elephants - Genetic Literacy Project - November 1st, 2019
- New Study Pinpoints The Ancestral Homeland of All Humans Alive Today - ScienceAlert - October 30th, 2019
- Intersex people on how they want to be treated and accepted - Dazed - October 30th, 2019
- Genetic Risk and Obesity Linked to Likelihood of Post-Surgical Hernia and Infection, Study Finds - Genetic Obesity News - October 25th, 2019
- Actor Kathryn Hahn Says The Best Part Of Her Career Came Post-Kids - WJCT NEWS - October 25th, 2019
- DNA research holds the keys to human history but it's being weaponized by politicians - Haaretz - October 25th, 2019
- The family tree for the tree of life and feral cats; In-The-News for Oct. 24 - CFJC Today Kamloops - October 25th, 2019
- Everything You Need To Know About Male Breast Cancer In Black Men - BET - October 24th, 2019
- There are more male than female specimens in natural history collections - The Natural History Museum - October 24th, 2019
- The family tree for the tree of life and feral cats; In-The-News for Oct. 24 - Airdrie Today - October 24th, 2019
- Weekly genetics review: Production systems the focus in new breed indexes - Beef Central - October 23rd, 2019
- The science of sensations - Penn: Office of University Communications - October 23rd, 2019
- Common causes of hair loss in men - The Voice Online - October 23rd, 2019
- What Happened When I Found the Right Doctor for My Depression - Yahoo Lifestyle - October 23rd, 2019
- This image shows the aftermath of two galaxies colliding - CTV News - October 20th, 2019
- Why many get the back story of Kenyas huge success wrong - Daily Nation - October 20th, 2019
- Photos show the mysterious giant squid over 150 years of discovery - Business Insider - October 20th, 2019
- Dr. Sharyn Lewin & The Lewin Fund Honor Breast Cancer Awareness Month with Women's Health & Wellness Symposium at the Jewish Federation of... - October 19th, 2019
- Gender-Specific Brain Cells Have Just Been Discovered Inside The Brains of Mice - ScienceAlert - October 19th, 2019
- Genomics has a diversity problem. Here's how scientists are tackling it - Massive Science - October 19th, 2019
- I TRIED to forgive Gina Rodriguez but her white woman tears are wearing me out - TheGrio - October 19th, 2019
- World Menopause Day: Five things you need to know about premature menopause - FemaleFirst.co.uk - October 19th, 2019
- Two-sport star shines for Queen's Gaels, national rugby teams - The Kingston Whig-Standard - October 19th, 2019
- Genes Linked to Sex Ratio and Male Fertility in Mice - Michigan Medicine - October 17th, 2019
- Weekly genetics review: Defining the 'core breeder' in times of drought - Beef Central - October 17th, 2019
- When we could be bitter, choose to be better - PostBulletin.com - October 17th, 2019
- How Women Can Help Kill the Taboo Around Mental Health and Men - BELatina - October 17th, 2019
- Shaping the future of beauty tech: Interview with Goodiebox CEO and co-founder Rasmus Schmiegelow - EU-Startups - October 17th, 2019
- Experiences with pain of early medical abortion: qualitative results from Nepal, South Africa, and Vietnam - BMC Blogs Network - October 16th, 2019
- Great white tagging program off N.S. stirs debate over treatment of sharks - National Observer - October 16th, 2019
- Investing in Love & Affection Pays Off - Just Ask Birds - Courthouse News Service - October 14th, 2019
- Great white tagging program off N.S. stirs debate over treatment of sharks - CFJC Today Kamloops - October 14th, 2019
- Freaks of Nature: Mother Nature, genetics sometimes play strange tricks on white-tailed deer - Athens Daily Review - October 14th, 2019
- Miss America 2020: Meet The 51 Ladies Competing For The Crown - International Business Times - October 14th, 2019
- New 3D mammogram technology crucial in early detection of breast cancer - Aiken Standard - October 13th, 2019
- The Pinke Post: When we could be bitter, choose to be better - The Daily Republic - October 13th, 2019
- Notes To Myself As A Girl: Female CEOs Tell Girls What They Need To Hear Most - Forbes - October 11th, 2019
- Trypanosomatid parasites in bees... taking a walk on the wild side? - BugBitten - BMC Blogs Network - October 11th, 2019
- A Look at Past Cornell-Affiliated Nobel Prize Laureates: How their Legacy will Inspire Generations of Scientists to Come - Cornell University The... - October 11th, 2019
- One in 28 women develops breast cancer - The New Indian Express - October 11th, 2019
- BEYOND TRIM: Don't give breast cancer a helping hand - SaukValley.com - October 9th, 2019
- New Guidelines: Breast Cancer Prevention Drugs - Everyday Health - October 9th, 2019
- New West Genetics is Bringing Stable Seeds to the Hemp Industry - New Cannabis Ventures - October 9th, 2019
- 5 habits of highly successful entrepreneurs revealed - GrowthBusiness.co.uk - October 9th, 2019
- Imprinting on Mothers May Drive New Species Formation in Poison Dart Frogs - Nature World News - October 9th, 2019
- Prospective Study Characterizes PCa Risk Linked to BRCA1, BRCA2 Mutations - Renal and Urology News - September 29th, 2019
- 'Shark Tank's' Kevin O'Leary Just Teased the Show's Season Premiere With This Interesting Tweet - Showbiz Cheat Sheet - September 29th, 2019
- 3 more wolves added to Isle Royale on Lake Superior - Interlochen - September 29th, 2019
- Influencers eye the future of seedstock industry | Livestock - High Plains Journal - September 29th, 2019
- That toning myth - Jamaica Observer - September 29th, 2019
- Scientists Recreate the Face of a Denisovan Using DNA - Smithsonian - September 23rd, 2019
- PRACTICALLY ACTIVE: Failing follicles? That's a hairy subject - Arkansas Democrat-Gazette - September 23rd, 2019
- Four More Wolves Moved To Isle Royale, One Dies Shortly Thereafter - National Parks Traveler - September 23rd, 2019
- 3 wolves added to Isle Royale population during fall 2019 wolf project - UpperMichigansSource.com - September 23rd, 2019
- Women Scientists Were Written Out of History. It's Margaret Rossiter's Lifelong Mission to Fix That - Smithsonian.com - September 23rd, 2019
- Blue Devil of the Week: A Renowned Baboon Scientist - Duke Today - September 23rd, 2019
- How to hire the right replacement heifers for your job - Beef Magazine - September 23rd, 2019