Yup, Working Out During Your Period Can Help Dull Cramps and PMS – SELF
Posted: March 18, 2017 at 1:45 am
SELF | Yup, Working Out During Your Period Can Help Dull Cramps and PMS SELF Medical professionals like Spencer Nadolsky, D.O., a licensed practicing board certified family and bariatric medicine physician in Olney, Maryland, agree that exercise is often an effective antidote for period-related woes. Exercise can be a stress ... |
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Yup, Working Out During Your Period Can Help Dull Cramps and PMS - SELF
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