Back pain or discomfort is common during pregnancy and should beexpected to some degree by most women.Back pain may be experiencedduring any point of your pregnancy; however, it most commonly occurslater in pregnancy as baby grows.

Back paincan disrupt your daily routine or interfere with a good night of sleep. The good news is there are steps you can take to manage the back painthat you experience.

You are not alone if you experience back pain during your pregnancy. The prevalence varies with reports showing between 50 to 70 percentof pregnant women experiencing back pain.

Back pain during pregnancy is related to a number of factors.Somewomen begin to have lower back pain with the onset of pregnancy. Women who are most at risk for back pain are those who are overweightor had back pain prior to pregnancy.

Here is a list of potential causesof back pain or discomfort during pregnancy:

Back pain may not be prevented completely, but there are things thatyou can do to reduce the severity or frequency.

Here are a few steps you can take to help reduce the back pain you are experiencing:

There are a number of things you can do to treat back pain duringpregnancy.Some of the steps you take to avoid back pain may alsobe used to treat current back pain.

Here are some other common interventions:

Experiencing back pain is usually not a reason to contactyour health care provider, but there are situations where contactingyour provider is necessary.

Read this article:
Back Pain During Pregnancy: Causes, Treatment & Prevention

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